Sun and Sage Front Row Moms Spring Retreat

Connect, Recharge and Realign

Join ambitious, like-hearted women at the Sun and Sage Spring Retreat April 10-13, 2025 in Scottsdale, Arizona.

This is your invitation to invest in yourself

Your growth creates ripple effects that lift your family, career, relationships and overall well being. Hosted at the stunning ADERO Resort, this 3 day retreat blends intentional conversations, curated wellness activities, and inspiring insights designed to impact the areas that areas that matter most.

When women connect, recharge, and elevate together, transformation becomes inevitable.

Why You Can't Miss This:

  • Connect Deeply

    Build authentic, meaningful relationships with ambitious, like-hearted women.

  • Recharge

    Embrace self-care with yoga, hiking, and wellness activities in a breathtaking setting.

  • Transform

    Gain insights from expert speakers and small-group wisdom circles, igniting growth across every aspect of life.

  • Elevate

    Find balance between structured development and reflective downtime, leaving refreshed and inspired.

What Awaits You

Agenda Overview

Each Day With Purpose

Day 1 | The Woman

April 10, 2025 Registration Opens @ 4:00PM

Event kick-off: Get connected at the opening reception through small group discussions with a focus on our Vibrant Health and Emotional Intelligence Pillars!

Day 2 | The Family

April 11, 2025

Winning at home. You will hear from inspiring women in our wisdom packed talks and immediately get time to unpack the topics that help you win at home. This day will be designed around our Purposeful Parenting and Thriving Relationships Pillar!

Day 3 | The Business

April 12, 2025

Winning at work. On this day you’ll question more than ever “How do you win at work?” We’ll have a speaker focus on Business Evolution and Financial Empowerment. We’ll close out this day, and you’ll return to your family inspired and equipped to come back, your fullest self. 

testimonials

What Past Attendees Say

Alanna Simms

Vernon, Canada

As public sector worker, I wasn't sure I was a good fit for a Front Row Moms retreat among private sector business moms. But I learned the shared value of intentional living bring us together. This group will support reflection and action towards your best life in many pillars.

Rebecca Johnson

Manitoba, Canada

It’s difficult to articulate the intangible benefits of being uplifted and empowered by a group of strong, smart and brave women. It was a wholesome experience with learnings that will improve mind, body and spirit.

Phoebe Casetta

California, USA

Fabulous retreat location, quality event content and supportive community to share best practices and learn from!

Ginny Sellars

Vernon, Canada

Angie and Megan are expert facilitators, creating moments of connection and learning rarely happen in regular life. I left the conference having identified specific priorities that would improve my life, and practical ideas to implement. It was kind of astounding what could be achieved in such a short time period with the gifts of these magical women leaders.

Let's do this!

Choose Your Package

Member Pricing

Front Row Moms Membership Rate
$949
$ 799 Early Bird Pricing Ends Feb. 3
  • 4 Delicious Farm to Table Meals
  • Wellness & Fitness Activities
  • All Programming
  • Welcome Bag
HURRY!

Non-Member Pricing

Front Row Moms Non-Membership Rate
$1349
$ 1199 Early Bird Pricing Ends Feb. 3
  • 4 Delicious Farm to Table Meals
  • Wellness & Fitness Activities
  • All Programming
  • Welcome Bag
HURRY!

retreat FAQs

Your Questions Answered

What's included in the retreat?

The retreat includes all programming including facilitated discussions led by guest speakers. 4 Meals, pickleball, hiking, yoga, private dark sky experience, welcome bag and all resort amenities, heavily discounted hotel room rate.

Will my dietary requirements be accommodated?

Yes, just indicate on the intake form after registering and ADERO can accommodate it.

Is there anything not included in registration?
  • Travel to and from the retreat
  • Accommodations – Email for any special room rates offered through your attendance to Sun and Sage with Front Row Moms. Once they’re all taken standard room rates apply.
What should I bring?

A complete packing list for activities available and all details will be sent out to attendees closer to the retreat.

What time does the retreat start and end?

The retreat begins with registration from 4:30-5:30 on Thursday, April 10. The event kicks off at 6:00PM! You can depart any time on Sunday, April 13. 

Can I extend my stay?

Attendees that secure discounted room rates can book up to 3 nights prior and 2 nights after with our special retreat rate. 

Refund Policy

You can cancel your ticket and receive a full refund if you email us your request at least 30 days before the event. Within 30 days of the event, you are not eligible for a refund or transfer. Your investment will go on to generously fund the FRM mission.

Meet your hosts

Lead By Visionaries

Megan Corey

Megan Corey

Megan Corey, CEO of 4CORE, is a seasoned leader and consultant known for simplifying complexity, fostering strategic alliances, and building impactful communities. As co-leader of Front Row Moms, she creates meaningful connections and inspires innovation. A devoted mom and wife, Megan thrives on adventure, movement, and sharing memorable experiences with her family and friends.

Angie Macdougall

Angie Macdougall, a mom of two and wife of 23 years, thrives on being active year-round in the beautiful Okanagan Valley, British Columbia. With over 27 years of leadership at Vector Marketing/Cutco Cutlery, she has recruited and trained thousands, becoming the first woman in the company’s history to balance an executive role with motherhood. Angie’s journey of navigating career and family inspired her to seek and create a community of women who support one another in embracing life’s challenges and opportunities.

Past Speakers

Inspiring Voices from Past Retreats

Our retreats have featured transformative insights from thought leaders and experts, including:

Cindy Morgan-Jaffe

Cindy Morgan-Jaffe

Mother of 5. Professional Recovery and Positive Intelligence Coach. She speaks, writes, and coaches on mental fitness and money.

Sybil Verch

Mother of 1. Financial advisor, Executive Producer and TV host of The Wealthy Life. The show airs nationally to help individuals make smarter financial decisions to live their best lives.

Jennie Lok

Jennie Lok

Mother of 1. Realtor, Real Estate Investor & Passive Income Coach, ADTV Personality, Wellness Retreat Owner.

Tjitske Sprang

Tjitske Sprang

Mother of 2. Licensed Psychologist (Psy.D.) that balances both a private practice of therapy clients and psychoeducational evaluations for children and teens.

Dawn Ansdell

Mother of 2. Practicing Nurse Practitioner and Certified Sexual Health Educator who founded Okanagan Sexual Wellness Education and Empowerment Tools (Ok SWEET).

Kelly McGinnis

Kelly McGinnis

Mother of 3. Co-founder and Executive of Incredible Family. Incredible Family provides a unique strength-based benefit to help parents reduce frustration and start to develop strengths in themselves and the family.

Kate Tooke

Kate Tooke

Mother of 3. Professional certified sex, love and relationship coach. She is well versed in mind and body with a degree in Psychology, a certified yoga teacher and artist.

Betty Wang

Mother of 2. Osteopathic physician with over 20 years of experience in private clinical practice.Chief Operating Officer of The Health by Heather Hirsch MD Collaborative, where she continues her mission of advancing women’s midlife health advocacy.